Archery
Pre-shot readiness
TAIWAN INSTITUTE OF SPORTS SCIENCE · RESEARCH PLATFORM
We use EEG as the signal.Scalp-recorded brain rhythms index how attention and preparation are organised in the seconds before action — and the task-relevant rhythm becomes the target of neurofeedback training.
SPIN Lab studies the state before performance, trains a research-informed response, and tests whether that response remains useful in sport.

Milliseconds, not minutes. The signal exists in the window where preparation actually happens.
The athlete does not need to describe the state for it to be measured.
The same rhythm that indexes the state can also be trained.
PURPOSE
Athletes and coaches can see the outcome. The harder question is what changed before it. EEG and HRV offer a measured view of attention, physiological regulation, and movement preparation.
METHOD
The method begins with markers supported by a cumulative research programme. Feedback is then individualised and linked to the athlete's own task.
APPLICATION
SELECTED ATHLETE APPLICATIONS
Different movements, one practical aim: help the athlete recognise, regulate, and recover a useful state under pressure.
Pre-shot readiness
Putting focus
Pre-action control
Pressure recovery
Decision clarity
Competition readiness
Lock-in routine
Set-piece preparation
ATHLETE REFLECTIONS
Data show what changed. Athletes describe how that change felt in training and competition.
AUTODrag, swipe, or use arrow keys
“Before the shot, the noise is quieter. I find the rhythm, then let the movement happen.”
“After a missed shot, I return to the next one sooner. The last shot stays in the last shot.”
“Back in competition, I could still recognise the state I had practised in training. That familiar feedback helped me know I was ready.”
“When the score gets tight, I notice the mind starting to lock—and can return to the next point sooner.”
“There is less noise before the trigger. I am not trying harder; the state is simply clearer.”
“Before competition, I now have a process for moving into the state that feels right. Once I step onto the floor, I can lock in and perform at the level I have already shown in training.”
“The nerves are still there, but they no longer take over the movement.”
“A lost rally no longer follows me into the next one. Resetting has become part of the routine.”
Reflections are based on feedback shared after training, anonymised and lightly edited for clarity and privacy. Individual experiences vary and do not constitute a performance guarantee or clinical claim.
Research context ↗EVIDENCE
RESEARCH FOUNDATION
Research, institutional programmes, and field applications are shown at the level of evidence they can support.
A two-year programme develops neural-efficiency and movement-readiness indices, then tests neurofeedback transfer in shooting and archery.

The programme tests training dose, individual response profiles, function-specific instruction, and whether learning remains useful under pressure.
NSTC 114-2410-H-A75-001NSTC 115-2410-H-A75-001
During the founding and R&D phase, Cheng served as co-founder, Director of Science, and principal method developer. He built the early training logic connecting EEG neurofeedback, attentional control, motor preparation, and football-specific practice.
View the founding role and subsequent applications in Impact →




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